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Megan Wilson
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Coffee may just save your life

A new study reports that regular caffeine consumption can reduce inflammation and slow aging.
People have wondered about the benefits, or lack thereof, of coffee for a very long time. I grew up being told that if I drank coffee then it would stunt my growth! As a maturing young man, I steered clear. But as soon as I got to my full height I started drinking it pretty much every day. Thankfully it looks like drinking coffee doesn’t actually slow your growth, but according to a new study published in the Journal of Nature Medicine, it does lower levels of inflammation which just so happens to be behind a ton of major diseases. Caffeine habit The study revealed that the common denominator between older people with low levels of inflammation was their caffeine habits. David Furman, a consulting associate professor at the Institute for Immunity, Transplantation and Infection at Stanford University said that the protection of the people from inflammation correlated directly with how much caffeine they consumed. He said that there was no boundary to this. Furman and colleagues...
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