There are inexplicable things that you can do with your mind. Sometimes, all you have to do is believe in something to achieve it. Most people believe that astral projection is willingly done. However, this is not the truth. There are a lot of people who have experienced this strange phenomenon unintentionally. On the other hand, there are also a few people who are yet to experience it, despite their innumerable efforts and hours of practice.
What is astral projection?
Astral projection is an out-of-body experience. People who believe in the existence of the Astral Body practice astral projection quite often.
According to this concept, your astral body is different to your Physical Body.
To feel your astral body, you have to quiet your mind and detach yourself from the physical one. But before everything else, you have to believe in astral projection. Also, when you decide to experience it, you have to understand that it is not as simple as it sounds. It is not something that can be learned and experienced overnight. it takes time and practice.
How to experience this phenomenon?
To experience this phenomenon, you have to keep practicing it. Andra M. Smith and Claude Messier from the University of Ottawa state that such an experience can be induced by near-death experiences, drugs, sensory deprivation and brain trauma.
However, spiritual individuals have a different view of astral projection. They believe that it has nothing to do with your brain, but with your mind. Since your soul does not have a brain, it is controlled by your mind.
Since the mind is limitless, so is the experience of astral projection. There are people who claim to have traveled the universe during their meditation.
Their experience is beyond our imagination.
Astral projection and meditation
Firstly, you have to prepare your mind for it. There are myths related to this practice and they scare away some inquiring minds. However, if you are scared of being lost at night, try performing this meditation early in the morning. Get into a relaxed state.
Focus on your "Third Eye Chakra." CharasInfo tells us that "the most commonly accepted location for the sixth chakra is between the eyebrows, slightly above at the bridge of your nose." Trick your brain and put it to sleep, keeping your mind awake. Try moving your astral body. If you have a sudden urge to itch or twitch your nose, remember that it is just a distraction. Avoid it.
Keep practicing as often as you can and don't forget to share your astral projection experience in the comments section below.
