Are you preparing for foot and/or ankle Surgery? Maybe you were recently in an accident or suffered an injury? Perhaps you have hammer toes and/or bone spurs on your feet that require surgical intervention? If so, this article may aid in your recovery and give you an idea of what to expect following surgery. After all, as with any surgical procedure, there is some degree of recovery involved.

Understanding the challenges ahead

However, the length and difficulty experienced during recuperation can be affected by many factors. Additionally, because you rely so much on your feet in almost every aspect of your daily life, recovering from foot surgery and restoring function can present unique challenges and potential pitfalls.

Moreover, combating the pain, impaired mobility, possible infection, and other complications following foot surgery can have a significant effect on the quality of your life [VIDEO], as well as the length of your recovery.

As such, it is crucial to follow the guidelines provided by your surgeon and/or health care team, especially while recovering from an operation. Proper post-surgical care is essential to prevent many complications that may arise from orthopedic surgery. By doing so, you can obtain the maximum benefits from your procedure while also safeguarding your overall health and long-term well-being. With that in mind, here are some tips for recovering your Foot Health and function after surgery.

Practice proper wound care

Wound care is an essential component of any post-operative care plan.

After all, properly attending to your wound care sets the course for your recovery trajectory. Without a doubt, it is one of the most crucial aspects of restoring your feet health and protecting your overall well-being. In most cases, your doctor or health care team will provide you with wound care guidelines and/or specific instructions that should be followed to ensure the proper treatment of your wounds until they are healed. Obviously, foremost among these protocols is to keep any surgical wounds clean and infection-free. While this is necessary with any surgical procedure, it is of utmost importance when recovering from foot, ankle, and/or any type of orthopedic surgery.

Do not disregard the impact of weather-related factors and other health considerations

Depending on the area in which you reside, post-surgical patients, especially those individuals who live in warm weather and humid climates, may also face additional concerns in terms of their healing process. Namely, these weather conditions promote fungal conditions, such as athlete’s foot and other bacterial infections, which can delay wound healing and may result in other complications, even among healthy people with resilient immune systems.

Another consideration that should be addressed is those individuals with compromised immune systems. When a patient is ill and/or suffers from a chronic disease, these impairments--whether short-term or persistent--can compromise the immune system and increase the risk of infection, as well as other potential health complications. Case in point, those patients who are afflicted by illnesses, such as cancer, HIV/AIDS, diabetes, and other chronic health issues, will face a higher risk of post-surgical complications. As such, adhering to the post-operative guidelines, particularly in relation to wound care, can help prevent many potential complications following the procedure. Thus, restoring your extremities to their optimal health and function.

Focus on rehabilitation and restoring function

BC Foot and Ankle suggest that another crucial aspect of any post-operative recovery plan is following a rehabilitation program to build and strengthen the affected areas and restore orthopedic health after surgery. By following an active physical therapy regimen in the wake of your procedure, you can correct and form good foot health habits, improve your flexibility, stability, and function, as well as foster healthy tissue regeneration as your recovery progresses. Generally, the surgeon or health care team will arrange medical rehab for you and provide you with the information to promote healing following surgery.

Given the importance of your foot health and its significance in your overall mobility, it is essential to research the podiatrists in your region and determine which ones will best suit your needs, as well as assist in your recovery. If you are facing foot surgery for an injury and/or debilitating condition, it is best to prepare yourself and take precautions to combat the pain, impaired mobility, and possible infections following foot surgery. By doing so, you can foster a better quality of life and put yourself on track for a speedy recovery [VIDEO].