A stuffy nose is annoying as your nose creates a strange voice and you look funny when you talk. Many people believe that the disease is developed when mucus accumulates in the nasal passage, but it is caused by inflamed arteries and veins in the sinus. The disease is common in teenagers and young men and women; it can lead to severe allergies, flu, and colds, and sometimes causes serious sinus infections.
Symptoms of the disease include a cough, sneezing, difficult breathing, mucus in the nasal passage, sinus pain, watery eyes, a headache, high temperature, and an unclear voice.
It is important to treat the disease as early as possible because a Stuffy Nose can lead to sleeping disorders and ear infections. Here is a list of the best Home Remedies for the complication.
Apple cider vinegar
Apple Cider Vinegar is one of the most amazing remedies to treat the disease. It is best known for its antioxidant and antibacterial properties. Also, Apple cider vinegar has a high content of potassium and magnesium – the two ingredients prevent bacterial and viral growth and speed up the process of healing.
Plus, the acetic acid present in apple cider vinegar acts as a potent agent against disease-causing microbes. Mix one tablespoon of raw apple cider vinegar with two tablespoons of honey and one tablespoon of lemon juice.
Prepare a mixture, and consume it twice per day for effective results.
Cayenne pepper
A study published in the Journal of Medicines reveals that cayenne pepper is good for human health. It is a famous decongestant and helps prevent obesity. Regular use of cayenne pepper helps get rid of infectious diseases, including a stuffy nose.
Capsaicin, a natural ingredient present in cayenne pepper, helps relieve the inflammation and swelling. Mix three teaspoons of lemon juice with one teaspoon of cayenne pepper and two teaspoons of raw honey. Add some water to prepare a solution, and drink it thrice per day for effective results.
Garlic
You can sprinkle garlic powder on your foods to prevent the illness.
Garlic is one of the best remedies to treat a stuffy nose and other infectious diseases. It is best known for its expectorant and decongestant properties that help treat the blocked blood vessels.
It naturally reduces inflammation and strengthens the immunity. It also helps fight against infections. Take some water in a large pan and boil it for a few minutes. Add three to four garlic cloves to it and let the solution simmer for a few minutes. Also, you can include some turmeric powder or honey to enhance its taste.
