A Cough is a sudden and repetitive occurring, which helps clear the breathing passages from irritants, fluids, foreign particles, and microorganisms. Frequent coughing indicates the presence of a severe disease and should be treated as early as possible. Irregular coughing, on the other hand, is caused by respiratory disorders and infections.
A cough is usually triggered by smoking, choking, asthma, air pollution, gastroesophageal reflux disorder, chronic bronchitis, post-nasal drip, lung tumor, cardiovascular problems and medications (ACE inhibitors).
Treatments for the disease vary from patient to patient, and here we have a list of most effective home remedies to get rid of a cough.
Turmeric
If you are suffering from a cough, have a sore throat, congestion or chest pain, you should try turmeric powder. It is one of the best and most amazing herbs in the world. Turmeric is best known for its therapeutic effects on dry and cold coughs.
Heat two cups of water in a pot, and add three tablespoons of turmeric powder to it. You can also add some black pepper and salt to enhance its taste. Boil for half an hour, and one teaspoon of honey. Drink this mixture every day or until the condition gets improved.
Ginger
Another remedy to prevent and treat a cough is ginger.
It is one of the best natural products and can be used in a variety of forms. Drink ginger tea regularly, or include it in your curries, pasta, noodles, soups and other eatables.
Cut fresh ginger into small pieces and grind to make a paste. Include it in one cup of water and boil for a few minutes. Drink this solution four to five times a week to get rid of a sore throat and other complications.
Lemon juice
Lemons have loads of vitamins, antioxidants, and all essential nutrients. Lemon Juice is good for human health; you should drink lemon juice to prevent and treat a cough. It has excellent antifungal properties and reduces inflammation.
Also, lemons provide a dose of infection-fighting vitamins. Drink one to two glasses of lemon juice every day, or until you see improvements.
Add two tablespoons of honey and a pinch of black pepper to enhance its taste.
Onions
One of the best, simplest, and easiest remedies for a cough is onion juice. Breathing in the strong vapors helps stop coughing to a greater extent. You should make onions a part of your daily diet. Use them in baked form or prepare the juice – onions boost immunity and are good for human health.
Alternatively, you can make a cough syrup by combining onion juice, lemon juice, and honey. Drink this syrup twice per day for prominent results. Another option is to combine three tablespoons of onion juice and two teaspoons of pure honey. Swallow this solution to alleviate a dry cough.
