4

Reading and watching too much about the virus

While you want to be informed about what is going on with the virus you shouldn't be spending all your time reading about it. This will only increase your panic and worry about it. You are going to put yourself into a state of constant fear and this isn't healthy. Take this time to relax, read, write, and do things at home you have been wanting to do but you've been too busy prior to this pandemic.