5 things you shouldn't be doing during the Coronavirus Pandemic

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Panicking!

Although it is hard to not panic the worst thing you can do is freak out and panic during this time. Think about it...when did panicking, freaking out or stressing out about something make it any better? Never! It is important to remain calm and follow the right procedures in order to prevent yourself from getting the virus. Panicking only causes us more anxiety and stress surrounding the virus. It is also important to remember while you shouldn't freakout however you are feeling is valid.

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