It is always the best time of year to cleanse your body and get rid of toxic materials, excessive water, and unwanted particles. Fatigue, vomiting, lack of energy, experiencing hormonal imbalance and skin problems are all attributed to an overburdened stomach or liver.
There are a lot of herbs that detoxify your body naturally, and support kidneys and liver in flushing out wastes to a greater extent. Many of those herbs are present in a nearby park, while others grow in dark forests. So, if you are tired of cleansing diets and fasting programs, you should give a try to these herbs to get desired results.
Red clover
No doubt, Red Clover acts as a perfect blood cleanser. Its flowers have the ability to remove waste materials from your body. It is one of the most valuable herbs for Human Health. Red clover assists in toxin breakdown in the digestive and lymphatic systems.
It is best known for its expectorant and antioxidant properties. It successfully carries wastes out of the body and supports the detoxification process to a great extent. Add two tablespoons of dried red clover to a glass of hot water, and drink once in a day for desired results.
Burdock roots
It would not be wrong to say that burdock is one of the most bitter and tasteless herbs, but it acts as a powerful blood cleanser. Burdock roots have loads of detoxifying nutrients, such as vitamins, magnesium, and folic acid.
This herb plays a vital role in the production of red blood cells and eliminates toxic materials through your urine. Also, it supports the adrenals and liver, balancing blood glucose level to a greater extent. Burdock roots contain excellent antimicrobial and antioxidant properties.
These protect against cellular damage and reduce liver and kidney damage from harmful chemicals.
Add two teaspoons of dried burdock roots to a cup of hot water, and drink it before going to bed. Repeat the process thrice per week to get fantastic results.
Dandelion
One of the best things about dandelion is that this herb is found in the form of flowers, roots, and leaves. It comes in yellow color and has a high amount of flavonoids and antioxidants.
You can get rid of unwanted body materials using this herb.
Add the flowers or leaves to a pot of hot water and include some honey and green tea leaves. Prepare a mixture, and use it every day for fantastic results. Dandelion leaves can be used to make a special tea – it plays a vital role in maintaining human health and is a rich source of potassium, minerals, vitamin A, zinc, and carbohydrates. Although dandelion is known for its bitterness, the herb naturally boosts liver health and improves digestion.
