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Katy Perry: 'I stay normal with therapy'

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Katy Perry says she relies on therapy to help her "stay normal" in the spotlight.

The 31-year-old singer admitted it can be quite easy to get overwhelmed in the music industry so she makes sure to take care of her mental health by talking to a therapist regularly.

She said: "I go to therapy, I don't get excessive on the substance, I've kind of learned that dance... it's difficult in this industry. You're holding on for dear life and you feel like you're riding a rocket, and now I'm kind of not holding on for dear life. I've learned how to ride it, and I'm surfing and feeling good!

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